Boost Your Child’s Confidence and Fitness with a Fun Boxing!
Come challenge yourself both physically and mentally with our Boxing classes!
Developing Self-Confidence
Boxing provides children with a platform to challenge themselves and overcome obstacles. As they progress in their training, they gain confidence in their abilities, both physically and mentally. This newfound self-assurance can positively impact other areas of their lives.
Building Discipline and Focus
Boxing requires discipline, focus, and dedication. Children learn to listen to instructions, follow rules, and be mindful of their technique. This improves their ability to concentrate, stay focused on goals, and develop a strong work ethic.
Promoting Healthy Lifestyles
Boxing is a physically demanding sport that encourages regular exercise and fitness. Through a structured training program, children develop strength, agility, endurance, and overall physical fitness. This promotes a healthy lifestyle and provides them with the tools to maintain their well-being throughout life.
Building Social Skills and Teamwork
Participating in boxing programs allows kids to interact with their peers and build social skills. They learn to work in teams, respect boundaries, and communicate effectively. Training together with other children creates a sense of camaraderie and promotes a supportive and encouraging environment.
EFFECTIVE JANUARY 5, 2024 – PAL BOXING IS RELOCATING
IMPORTANT ANNOUNCEMENT:
The following updates will allow us to continued growth in numbers while providing access to a boxing ring, boxing equipment, and to further enhance the experience and activities for our PAL participants!
NEW LOCATION: PAL Boxing Gym is moving to Powerhouse Gym, 31 Bernhard Rd, New Haven, CT beginning January 5th, 2024.
EXPERT INSTRUCTION: Also, Chad Dawson, former light heavyweight champion of the world, will be assisting our coaches regularly out of Powerhouse Gym.
