PAL KIDS Wrestling: Build Confidence, Discipline, and Fun Through wrestling Empower Your Child with Kids Wrestling (Ages 10-18)
Give your child the tools to succeed both on and off the mat. Our Kids Wrestling program focuses on teaching self-defense, boosting physical fitness, and fostering important life skills like discipline, focus, and respect. All while having fun in a safe and supportive environment!
Builds Strength and Confidence
Wrestling challenges kids physically and mentally, helping them grow stronger, improve balance, and develop discipline. Every practice gives them a sense of accomplishment
Beyond the mat, wrestling teaches resilience, focus, respect, and perseverance-skills that carry over into school, friendships, and life.
With experienced coaches and a positive team culture, kids learn in a safe structured setting where effort and sportsmanship are celebrated as much as winning.
Wrestling welcomes all body types, experience levels, and personalities. Whether shy or outgoing, big or small, male or female, every child has a place to shine.
Part of Something Bigger
Kids become part of a team that feels like family, while also representing New Haven PAL, and their city with pride while building lasting friendships.
Your Child Will Grow with Each Class!
Wrestling at PAL provides an exciting journey of personal growth, where every class helps children build confidence, discipline, and physical strength. As they master new techniques, kids experience a sense of accomplishment that boosts their self-esteem. With each lesson at PAL, they improve not only their coordination and fitness but also their ability to focus, respect others, and work towards their goals. This ongoing development helps children grow stronger, more confident, and ready to face new challenges.
Ryan Roddy
We have Head Wrestling Coach at Choate Rosemary Hall, Ryan Roddy, assisting in this program.
Ryan Roddy was named Girls National Prep Head Coach of the year during the 2025 Prep Nationals, where his teamed achieved remarkable success-winning the New England Championship and the Beast of the East Tournament for the first time in school history!
NEW HAVEN PAL WRESTLING
READY TO GET STARTED?
Enroll your child today and watch your child grow stronger, more confident, and ready to take on new challenges.
Schedule:
Tuesday’s
4:30-5:30 (10-13yo)
5:30-6:30 (14-18yo)
Thursday’s
4:30-5:30 (10-13yo)
5:30-6:30 (14-18yo)
For questions and inquiries regarding PAL Wrestling registration you can contact us at
475-384-1990 or email us [email protected]